


What is your metabolic health and why does it matter?
We know our blood pressure, cholesterol, weight and blood sugars are important but did you know they’re all connected? This is what’s called our metabolic health. To have good metabolic health, we need healthy markers in all of these areas and interestingly, insulin...
Is there a link between diabetes and dementia? How to reduce the risks.
Type 2 diabetes and other insulin resistance-related health issues continue to rise. Alzheimer’s diagnoses are also on the rise. Is there a link between diabetes, insulin resistance and dementia? Alzheimer’s is the predominant form of dementia, accounting for...
Sisters take on reversing diabetes together for double the success
With International Friendship Day, it’s a reminder of what we can achieve together, now more than ever. Two of our members are more than friends, they’re sisters who embarked together, to take on Type 2 diabetes and improve their health. Sharon 68 and...
Is Blurry Vision Connected To Diabetes?
Type 2 diabetes causes many symptoms, but what’s often overlooked are those affecting the eyes. Blurry vision can be an early sign of diabetes that can go unnoticed and the connection not made as a possible underlying cause of diabetes developing. With July bringing...