by Editor | Dec 15, 2020 | Healthy Food, Healthy Recipes, Type 2 Diabetes, Uncategorised
Blog Diabetes at Christmas. How to hold onto your health this festive season. Christmas is a double whammy for diabetic bodies. With diabetes creating metabolic overwhelm for your body, the festive season adds to it further with an overabundance of sugar and alcohol....
by Editor | Jun 10, 2020 | Healthy Food, Healthy Recipes, Nutrition
Many people worry about gaining extra winter weight as the temptation to hunker down with comfort food strikes. With Type 2 diabetes this worry is compounded by the dominant focus on losing weight to manage the disease. But there is another way. The truth is that...
by Editor | May 4, 2020 | Healthy Food, Healthy Recipes, Pre-Diabetes, Reverse diabetes, Reversing Type 2 Diabetes
Type 2 Diabetes is a disease of too much sugar. All sugars, including natural sugars, are linked to insulin resistance, the underlying cause of Type 2 diabetes. Therefore to reverse Type 2 diabetes it’s essential to decrease your sugar intake and reset insulin...
by Editor | Apr 3, 2020 | Healthy Food, Healthy Recipes, Type 2 Diabetes
If you have Type 2 diabetes enjoying Easter can seem an impossible task with its many sugary treats. But we’re here to help you enjoy it, without blowing your blood sugars out of the water. With the plan below, you’ll reach the other side with your health in check....
by Editor | Dec 12, 2019 | Beat Type 2 Diabetes, Healthy Food, Healthy Recipes
If you or someone you love is living with pre-diabetes or Type 2 diabetes, you’re sure to wonder on a daily basis which diet or eating plan is best for this type of diabetes. There are so many ideas, theories and trends that have been purported to be the best over...
by Editor | Dec 9, 2019 | Healthy Food, Healthy Recipes, Type 2 Diabetes
Need to know how to avoid festive food overload and weight gain when you have Type 2 Diabetes? It’s true that food is in abundance during the festive period. But there is a way to get to 2020 without the guilt and added worry of skyrocketing blood sugars and...
