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Diabetes at Christmas. How to hold onto your health this festive season.

by Editor | Dec 15, 2020 | Healthy Food, Healthy Recipes, Type 2 Diabetes, Uncategorised

Blog Diabetes at Christmas. How to hold onto your health this festive season. Christmas is a double whammy for diabetic bodies. With diabetes creating metabolic overwhelm for your body, the festive season adds to it further with an overabundance of sugar and alcohol....

Type 2 Diabetes and Managing Weight Over Winter

by Editor | Jun 10, 2020 | Healthy Food, Healthy Recipes, Nutrition

Many people worry about gaining extra winter weight as the temptation to hunker down with comfort food strikes. With Type 2 diabetes this worry is compounded by the dominant focus on losing weight to manage the disease. But there is another way. The truth is that...

Supporting Your Immunity Right Now

by Editor | May 7, 2020 | COVID-19, Healthy Food, Immunity, Nutrition

The Diabetes Clinic Online is committed to supporting your health and immunity at this time. In this article, our Diabetes Clinic Medical Director, Dr. Matt Shelton shares his knowledge and strategies for the Coronavirus challenge we face, along with building a strong...

How to decrease your sugar intake and reverse Type 2 Diabetes

by Editor | May 4, 2020 | Healthy Food, Healthy Recipes, Pre-Diabetes, Reverse diabetes, Reversing Type 2 Diabetes

Type 2 Diabetes is a disease of too much sugar. All sugars, including natural sugars, are linked to insulin resistance, the underlying cause of Type 2 diabetes. Therefore to reverse Type 2 diabetes it’s essential to decrease your sugar intake and reset insulin...

How to Enjoy Easter with Type 2 Diabetes

by Editor | Apr 3, 2020 | Healthy Food, Healthy Recipes, Type 2 Diabetes

If you have Type 2 diabetes enjoying Easter can seem an impossible task with its many sugary treats.  But we’re here to help you enjoy it, without blowing your blood sugars out of the water. With the plan below, you’ll reach the other side with your health in check....

Why drinking water is so good for Type 2 Diabetes

by Editor | Mar 10, 2020 | Healthy Food, Pre-Diabetes, Reverse diabetes, Reversing Type 2 Diabetes

Wondering why everyone says that drinking water is so good for Type 2 diabetes? We’ll show you the hidden benefits of drinking more water, along with how you can enjoy drinking it and the strategies to ensure you’re drinking enough. How much water is enough each...
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