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The 5 Point Plan To Minimise Type 2 Diabetes in Men

The 5 Point Plan To Minimise Type 2 Diabetes in Men

by Editor | Jun 23, 2020 | Men's Health, Pre-Diabetes, Reversing Type 2 Diabetes, Type 2 Diabetes

Type 2 diabetes is one of the top ten health issues for men, affecting not only mortality, but also quality of life. With risks increasing from the age of 35, men with Type 2 diabetes are 3 to 4 times more likely to have strokes and heart attacks than non-diabetic...
Type 2 Diabetes and Managing Weight Over Winter

Type 2 Diabetes and Managing Weight Over Winter

by Editor | Jun 10, 2020 | Healthy Food, Healthy Recipes, Nutrition

Many people worry about gaining extra winter weight as the temptation to hunker down with comfort food strikes. With Type 2 diabetes this worry is compounded by the dominant focus on losing weight to manage the disease. But there is another way. The truth is that...

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